First release · 5 min

The show

You do not remove the nerves, you move them into preparation. The sequence that works: say your name out loud before you begin, know the first line well enough not to think about it, look at one familiar person in the room, and bow at the end without fail. The bow closes the performance for the audience and for the performer.

How do you stop being nervous before a first performance?

• You do not remove the nerves, you move them into preparation. The sequence that works: say your name out loud before you begin, know the first line well enough not to think about it, look at one familiar person in the room, and bow at the end without fail. The bow closes the performance for the audience and for the performer.

Course

• First release
• ORPL Kids